Are you in a moment of transition?
Are you looking for a change?
Are you disconnected from your femininity?
Are you facing any health challenges?
Are you wanting to rest and nurture?
If the answer is yes,this retreat is waiting for you
Programme highlights
The experience
Yoga asanas, meditation, womb wisdom classes, walks in nature, dance and movement — complemented by plenty of free time between sessions, so you can unwind and explore at your own pace. Each activity is crafted to guide you inward, supporting your personal journey.
The schedule
Silent mornings until breakfast
The food
Nourishing homemade meals crafted with organic ingredients — straight from our garden and locally sourced — embodying a philosophy of conscious, anti-inflammatory eating that supports both physical well-being and the reflective journey.
Rooted in the sattvic vegetarian approach, our kitchen brings balance, simplicity and natural harmony, adapted to women's bodies and to the winter season. Each dish is prepared to ground and sustain you, promote clarity, and keep you centred throughout your time with us.
The place
A spiritually rooted, nature-centered eco-village and retreat project in Central Portugal, nestled in the scenic landscapes near the Serra da Estrela Natural Reserve. It integrates spiritual life, regenerative living, community development and connection to the land into a living, evolving environment that welcomes all who arrive with an open heart.
The land comprises pastoral valleys, private river access, woodland, orchards and natural gardens.
We organise a ride-share group and offer transportation if needed.
The team
the moon — the mind, the thinker of Bhavika
Yoga teacher and DJ since 2021, with a passion for conscious movement and its direct relationship with releasing and healing.
Catarina trained in India (Hatha), in Yoga for Pregnancy and Kids in Portugal, and in Womb Wisdom for women in Morocco.
Down to earth, with an extreme will to provide a better place for everyone. “Nobody can do everything, but everyone can do something” would be her motto in life. Catarina is our calm force.
the sun — a ball of fire and joy
With a long background in hospitality and people development, Susana's path has always been rooted in human experience.
As a yoga teacher and therapist, her work explores movement, breath, touch, and the relationship we build with our bodies.
With a heart of gold, she believes it is in our darkest moments that we may find “the true strength of the brilliant light within ourselves, that can never, ever be dimmed”. Susana is the embodied fierceness.
The exchange
Four tiers, one retreat. The higher rates make the lower ones possible — this is how we keep the circle open to everyone.
A reduced rate made possible by the generosity of other participants, for someone who needs financial support and can help us during the event.
Covers the essential costs of your retreat. We offer this rate to keep our retreats accessible to everyone.
Fully covers your retreat costs and contributes to our ability to sustain this work.
Fully covers your costs and, thanks to your generosity, lets us keep sharing our work and organising retreats with projects like Ananda Kalyani.
All inclusive, per person — except transportation
Book now
A 50 € deposit secures your spot. The remainder can be paid in one single payment or split in two.
+351 915 537 329PT50 0045 8700 4033 6236 8792 2Questions first? Write to bhavika.yoga23@gmail.com or message Catarina · Susana.
FAQs